What is peace of mind meaning?

Peace of mind is a state of mental and emotional calmness, free from worries, tension, fear, and anxiety. It is the feeling of being confident and contented in one's thoughts and decisions, without doubts and regrets. Having peace of mind means being able to cope with difficult situations and challenges without feeling overwhelmed or stressed. It is essential for achieving a healthy and happy life, as it allows us to focus on positive things and brings a sense of inner fulfillment and satisfaction. Peace of mind can be achieved through meditation, prayer, mindfulness, self-awareness, positive thinking, and living a balanced and purposeful life.